I don't know if I should join a gym or not. I think I would really like to, because I don't have a ton of equipment. I have my treadmill and my bowflex as well as free weights, but I can't get a full workout with this stuff very easy. I also would like to mix up my cardio running is great but I want to do something everyday and I don't want to over do running and hurt myself. I think I will take a look at Cardinal fitness because it's cheep and there is one here and by work.
This past weekend I didn't do any exercise. Today I ran and tomorrow I strength train. So I'll have more on that when I do something. :)
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