Sunday, October 4, 2009

Weekly Update

Things have been slow at work so I've had a lot of extra time to workout. I'm going to start posting totals when I can.

Here are this weeks totals

time: 8 hours, 9 minutes
calories burned: 7080
pounds lost: 1

Past weeks-
9/27
time: 7 hours, 15 minutes
calories burned: 5038
pounds lost: 1.5

9/20
time: 4 hours, 32 minutes
calories burned: 3516

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